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AiR Atman in Ravi...

Author

Spiritual Leader and founder of AiR Institute of Realization and AiR Center of Enlightenment

Latest Articles By AiR Atman in Ravi...

5 Ways To De-stress And Be Relaxed In Nature

The Divine power exists in every molecule of matter

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The Effects Of Depression On Your Body

Depression doesn’t just affect the mind. It affects the body of an individual too

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True Well-Being Is Beyond Momentary Happiness And Contentment

We think we are truly happy when in reality what we are experiencing are moments of pleasure, fleeting moments of what we think happiness is

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Why Do We Need Spirituality For Our Overall Well-Being?

Human beings are not meant to live in this material world just to exist

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We Are Not The Mind — Mind The Mind

What is the mind? It is a thought factory. It is constantly producing thoughts

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The Relationship Between Yoga And Spirituality

Yoga, in reality, has very little to do with physical and breathing exercises. In fact, yoga is actually a spiritual practice

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5 Ways Meditation Can Change The Mind

Meditation is silencing the mind, making the mind still. It is about switching off the mind. It is being able to contemplate, not think

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Spiritual Wellness Is An Important Part Of Your Overall Wellness

The body, mind, and Soul appear as a human being that is alive on earth. What do we all seek?

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Wellness Trends That Are Only Set To Grow In 2022

The truth is that everybody has to go, this world is just a show.

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