Prediabetes doesn’t always have any symptoms thus one can have the condition for years without getting detected.
Read MoreI don’t suggest that eating delicious delicacies is harmful but mindful eating along with maintaining a dietary regime is recommended this festive season.
Read MoreWidest bouquet of more than 130 Ayurveda Products for complete solutions to basic healthcare & cosmetic needs.
Read More‘Relax, renew, and refresh: ‘Tis the season of Chill’
Read MoreThe body requires minerals, vitamins, electrolytes and essential amino acids to function well.
Read MoreThere are four pillars of wellbeing, sleep, food, movement, and emotional well-being.”- Luke Coutinho
Read MoreKnowing one’s dominant ‘Dosha’ or Ayurvedic body type is an important step in identifying which diet is best for holistic well-being. Incorporating simple Ayurvedic principles into your everyday food habits, can heal and rejuvenate the body, mind and soul.
Read MoreExplaining the significance of the word ‘Rasoi’, he said that finger is a rasa and the juice, essence or taste of the food consumed comes when it is cooked with hand and is also eaten with the hand itself.
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