If done regularly, strength training builds bone density and muscles to preserve strength, independence and energy.
Read MoreA vegetarian diet involves a person who does not eat meat, or sometimes any food of animal origin.
Read MoreBefore the pandemic, our operations were mostly (up to 85%) offline. From management to retail, the modus operandi was extremely hands on.
Read MoreThe pandemic has made a majority of the people turn towards Ayurveda as a way of remaining safe and boosting their immune system.
Read MoreThe main intent behind the practice of euthanasia is not to take a life of a person, but to relive him from all forms of pains and suffering, which can also be named as ‘good death’.
Read MoreThe National Academies of Sciences, Engineering and Medicine recommends that men should consume about 3.7 liters and women should drink about 2.7 liters of water a day.
Read MoreFor more than a year now, most people have been working from home.
Read MoreThe Free Ayurvedic Health Camp was organised for the well-being of people by Sanskriti Ayurvedic Medical College & Hospital.
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