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Articles for Body

Breathing Exercises Recommended By Physiotherapists To Improve Lung Function

A normal level of oxygen is usually in the range of 95% or above.

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How Ayurvedic Herbs Promote Holistic And Sustained Weight Loss

One of the most popular methods for healthy weight loss, in addition to exercise and diet control, has been the adoption of Ayurvedic products.

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Tips To Start Your Journey Towards A Healthy Body And Better Lifestyle

We should prefer to consume plenty of colourful vegetables, fruit lean poultry, fish, nuts, seeds cheese, low fat milk, whole grains and plenty of water.

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New Study Suggests That Eating Almonds Improves Blood Glucose Control And Cholesterol In Young People With Prediabetes

Researchers find that almond snacking may help improve HbA1c and blood lipids in young adults and adolescents with prediabetes.

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Eating An Art Of Living: Learn From Ayurveda

Ayurveda is truly the art of living wisely, as it empowers people to make choices that promote and sustain balance, wellness, vitality, self-confidence, and full self-expression.

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Ayushakti Unveils Breathe Easy Immunity Kit For Post-COVID Recovery

This immunity kit contains three herbal formulations having multiple benefits, and also protects from any viral infection

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Maharishi Ayurveda Brings Out Healthcare Portfolio 'Blissful Sleep'

Blissful sleep helps balance Vata and Pitta. These are the Ayurvedic bio forces/factors which shorten sleep and inability to go to sleep.

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The Importance Of "Dincharya” In Ayurveda

To remain healthy and disease-free one needs to detoxify their mind soul and body.

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