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Articles for Body

Beating COVID-19 with Ayurveda: Tips to Boost Immunity

Immunity, based on the Ayurvedic principle, is categorised as Bala or the concept of strength, Vyadhi Kshamathwa or the concept of resistance to developing illness, and Ojas or the concept of supreme resilience

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Taking a leap ahead

The Bharat Thakur App is one of a kind and has several benefits along with solving health care related issues

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BRAIN BOOSTING FOODS

A lot of oxygen is consumed by the brain due to it’s high metabolic activity, making it more prone to an attack by free radicals than any other part of the body

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Mindful eating choices: Switching to healthy living during lockdown

With the WFH policies having been initiated across the corporate world, this is also an opportunity for people to embrace a healthier lifestyle

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How to cure breathing problems through Yoga

The signs and symptoms of asthma include shortness of breath, tightness or pain in the chest, coughing or wheezing

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Healthy Dietary Regimen at Home during COVID-19 Lockdown

Staying at home in the lockdown raises grave concerns about the health wherein diet plays an important role

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10 things you should take care of yourself in Covid-19

At this time, we should cook something different yet healthy. We can always try different types of salads like Mexican salad, nutritional drinks, scrambled eggs, or different types of soups and smoothies

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“Every crisis comes with an opportunity”

Spreading across the globe, impacting the entire humanity and changing the world, forever. In absence of proven vaccine or medicine, the only possible antidote is to contain the virus by complete lockdown ranging from full curfew to running of only essential services

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