Something that is happening with asanas, pranayama, meditation practices is the expansion of the chest.
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Dr Deepa Shukla, Naturopathy and Yoga physician performed various yoga poses.
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Studies have shown that psychological illness can play a role in the ability to conceive and the ability to carry a healthy pregnancy.
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While balanced diets containing essential vitamins and minerals are critical to build our immune systems, shortfalls in modern diets can be met through fortified foods.
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The elder care market in India is worth $1.5 billion. Due to the Covid-19 pandemic senior homecare services are much higher in terms of the demand factor.
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Not many people know that there are 7 forms of abuse that elders may face.
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World Blood Donor Day this year, is more important than ever before.
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On the occasion of Global Wellness day on the 12th of June, we talk to various experts of their respective fields, who give us advice and motivation during these trying times of the pandemic.
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