Another Edition Of Vitality Hours Wellness Weekend Around The Corner
This time Vitality Hours has tweaked their offerings, covering two locations and ostensibly two marginally different segments. Day one is a private event for Yflo members only at The Roseate House and day two is open to the public at AGENC Colab, Dhanmill Compound in Delhi.
“Whether or not you go with the flow, it always goes with you.”
Developing the ability to enter into your state of flow is life-changing. When you enter the present moment, you lose track of distractions around you, and you experience a deep sense of fulfilment.
Paired with wellness sessions led by experts such as Anshuka Parwani, who will be leading a Yoga & Meditation session & Shayamal Vallabhjee, they will be taking visitors on an enlightening journey to understand how to find their purpose and flow. They are excited to bring unique, immersive wellness experiences aligned with their theme, 'FIND YOUR FLOW."
Their wellness journey for each day of the weekend includes the following features:
Vitality & Movement
Vinyasa Flow with Anshuka Parwani
With the intention of balancing the water element in the body through movement and breathing, Anshuka Parwani will take guests through a session of rhythmic YOGA & BREATHWORK.
Purpose & Alignment
Bio-hacks to Find your Purpose with Shayamal Vallabhjee
FIND YOUR FLOW with Shayamal, a bio-hacker and life coach, who will be sharing tips and tricks for living a life of greater productivity, excellence, and abundance.
Emotional Freedom Technique Training with Siobhan Andrews
Learn the secrets to emotional freedom and how to heal past negativity, fear or stress to restore balance, ultimately making you feel happy, healthy and at peace.
Nutrition & Nourishment
Blend your own MYLKS with ANTIDOTE
Vitality nutrition experts and founders of Antidote & Vitality Hours, Carol & Nadia Singh will be inviting our attendees to explore the fun behind BLEND YOUR OWN BEAUTY MYLK activity to learn the secrets of glowing from the inside out.
Eat.Chill.Shop is their Mantra.
With their community of wellness enthusiasts at the heart of their endeavour, Vitality Hours is partnering with the new wave of wellness-related brands for a fun, interactive Eat.Chill.Shop experience at their Mindful Marketplace, a wellness market of their favourite wellness brands to make the awesomeness of the latest products shine through their weekend program alongside healthy, nutritious meals of goodness from the culinary team at Quick Brown Fox.
