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Current Trends That Are Reshaping The Online Fitness Industry

It is not solely professional success that drives people, but their overall well being that makes a difference.

Seeing the negative implications of a sedentary lifestyle, fitness has become a common preference among people. Today we place greater emphasis on a wholesome approach to life, which balances health and wellness with the work routine. In spite of aiming higher professionally, people are more conscious of taking well-rounded care of their health than their previous generations. 

Anytime anywhere: Online fitness

While there have been traditional training platforms like gyms in different localities, people these days are too busy to take time out to hit the gym. Rather than wasting their time in travelling to one, they prefer working out within the convenience of their comfort zones. Technology has indeed made it possible for them to undertake self-paced training conveniently using virtual space. Now within the comfort of their homes or at their workspaces, the people can access top-notch fitness content as well as the services of best trainers. Many are happily turning to different online fitness platforms, which are quite convenient for them in the midst of a jam-packed schedule.

Technology making fitness learner-centred 

That said, this love of convenience does not come at the cost of fitness results they aspire to achieve. Online fitness platforms deliver the best results as they are truly learner-centred. Leveraging artificial intelligence and machine analysis, these platforms give personalized training as well as make specific diet schedules for every individual. Applications of AI in the form of wearable devices use available information and apply it to suggest the best solutions as per people’s exclusive physical needs. 

Cross-industry collaboration

Companies are coming up with such innovations that track each and every body movement and work uniquely in each case. Fitness apparel and gadgets are getting better and more innovative.

As the focus on overall fitness becomes more defined, companies across the industry are collaborating to bring well-integrated fitness experience to their health-conscious consumers.

Many apparels, beauty, packaged food and even transport service companies are tying up with fitness platforms to present consumers with solutions that enable a smooth transition from hectic work life to a fitness routine. 

Inspiring people through fitness communities 

These days some online fitness platforms are offering social space for people to connect. This is giving rise to fitness communities where people of all ages share their fitness journeys with each other. This evokes optimism and a feeling that anyone can be fit. The shared experiences inspire people to adopt the right fitness methods. Bonding over common struggles, the members of these communities help each other in reinventing their lives to become healthier.

Gamification and VR making fitness enjoyable, easily attainable

While technology is helping people connect, it is also making fitness a more fun-filled experience than ever before. Using gamification, platforms award “points”, badges or leaderboards to people who accomplish certain levels in their exercise routines. These “points” turn into discounts or coupons or simply recognition of fitness level a person has acquired.

Companies are also using virtual reality (VR) applications to make the toughest exercise routines enjoyable. Tapping into their innate strengths and helping them concentrate, VR is helping people in their fitness aims. People are now boxing and dancing their way to fitness, which is as fun as a video game-only more active. 

VR is playing an important role in developing remote training, where fitness coaches can impart them with the right techniques. This has great potential to drive more people into adopting the right fitness routine and keep them motivated in the long run. 

All the aforementioned trends are redefining exercise, which is no longer seen as a curative measure but as a precautionary one. It is no more a compulsion, but a choice everyone is readily taking up. More than anything authentic online fitness platforms are busting myths and fads that were once stopping individuals from attaining their fitness goals to the fullest. 

With new technology and research, people are more empowered to take their fitness in their own hands. Better equipped with the right knowledge and support, they are free to make their future fitter and inspire the coming generations to do the same. This is likely to give way to a tomorrow where good health and fitness becomes a norm.

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Jitendra Chouksey

Guest Author The author is Co-founder and CEO of FITTR

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