Detox Your Body With Some Diet Rich Food

Due to unhealthy and too much fried food in the festive season, many times one has to face digestion related problems. Due to this, there is a problem of constipation, gas in the stomach and heartburn. In such a situation, it is very important to detox the body.

Muesli: It is rich in fiber and protein. You can consume it with curd, milk and fruits. It is very beneficial for the body. It works to detox your body.

Salad: You can eat salad made from cucumber, beet and other fruits. They work to detox your body. They work to maintain the pH level.

Green vegetables: You can consume green vegetables. You can consume broccoli, spinach, mushrooms and beans by boiling them. They work to remove toxins from your body.

Ginger water: It works to detox your body and removes toxins. Drinking a glass of ginger water mixed with lemon juice daily is super beneficial.