Everything You Need To Know About Detox Teas
Ayurveda offers holistic healing from the root to the fruit; every aspect offers healthy solutions. While PM Modi urges start-ups to pay attention to Ayurvedic, herbal products and as the Ministry of Ayush takes initiative to increase awareness on benefits of herbal medicinal plants like Aloe Vera, Giloy, Tulsi, Amla, Neem, Ashwagandha and Brahmi, it is essential to know about Detox teas made out of these healing herbs and their miraculous healing powers.
Detox is an essential concept for the well-being of your body. For a vibrant mind, body, and soul, a regular detox routine is essential. It is a natural flush for your system, high in antioxidants which help the body increase the formation of detoxification properties boosting immunity by simply brewing a warm cup of tea.
Detox tea is made with natural ingredients (herbs) that help purify the body. The leaves, roots, or stem are dried and brewed and have been used for centuries to treat various ailments. The health benefits of detoxification have been recognised for centuries and in today’s world one in five people consume herbal tea for its well known benefits. The nutrients, vitamins, minerals, and antioxidants found in detox teas make them great for your health.
Top 5 Benefits of Detox Tea:
Better Immunity
Detox tea helps get rid of harmful pathogens and free radicals that are known to cause serious illness. Consuming the ideal amount of detox teas can boost your immunity and strengthen your body’s natural defenses against chronic illnesses.
Blood Purification
Detox tea is one of the best natural remedies for blood purification. It removes impurities from the blood and removes toxins through the kidneys, intestines, lungs, lymphatic system and skin.
Improved Digestion
Detox tea improves your digestion by relieving flatulence and mobilising waste to cleanse out the gut. When toxins and impurities are effectively removed from the body, the weight loss process starts automatically.
Weight Management
When combined with any fitness regime and a healthy diet, Detox tea can help you meet your fitness goals much faster. It accelerates the metabolism and increases the body's fat burning abilities.
Youthful Glow
Toxins in our body can have an unpleasant effect on the outside as well. The absorption of pollutants can make the skin look dull. Detox tea brews can help reduce toxins and pollutants and restore the natural glow of your skin.
A detox tea is a healthier option because it doesn't oxidise like an ordinary tea. In recent years, it has become a go-to beverage among health-conscious individuals due to its numerous benefits and ability to specifically help with weight loss. These detox teas help in expelling toxins from the body and are made with the richness of many healing herbs like Ashwagandha, tulsi, giloy etc that detoxifies mind, body and soul. Detox teas are a perfect blend of both ancient wisdom of Ayurveda and modern philosophy of wellness.The need is now to popularise Ayurveda and traditional systems of medicines, with a vision of providing holistic healthcare.
