Foods To Include In Diet During Kidney Stone
Kidney stone is a painful problem, due to which any person can be affected. The reason for stones is bad eating habits, excess weight and sometimes taking too many supplements.
When the amount of sodium, calcium and minerals in our blood increases, then they get accumulated in the kidney and take the form of stones. Due to which there is obstruction in the way of urine reaching the bladder. There is a need to take precautions regarding food and drink in kidney stone.
Symptoms
If you are feeling less hungry than normal, then this can be the main reason for kidney stones. Apart from this, fever with chills and sudden pain in the stomach many times can also be among the main symptoms of kidney stone. Many people have the problem of urine infection and feel like vomiting.
Foods
If you have stone problem, then definitely drink two to three liters of water a day. Apart from its coconut water, include lemonade and orange juice. Drinking sufficient amount of water does not cause any problem in passing urine. Apart from this, drinking herbal tea rich in anti-oxidants automatically reduces the uric acid produced in the kidney. It helps in cleaning the kidney. Drink herbal tea twice a day.
To keep kidney healthy, make fiber rich fruits and vegetables a part of your diet. Apple, orange, banana and raw coconut can be eaten in fruits. Peas, legumes, carrots, mushrooms, bitter gourd, cucumber and broccoli can be eaten in vegetables.
