Herbs That Control Blood Sugar, Include In Your Diet

Many people are troubled by the problem of diabetes. In such a situation, to control the blood sugar level, one can also include many types of herbs in the diet.

Triphala - Triphala works to provide many benefits to health. It also controls the blood sugar level. It is made by mixing Harad, Amla and Bahera. It improves insulin levels

Neem - You can consume neem leaves in the form of a decoction. Neem leaves help in controlling the blood sugar level. Neem decoction is made by boiling neem leaves in water.

Amla - Amla is rich in Vitamin C. It has antioxidant properties. They work to protect the body from the damage of free radicals. These help in increasing immunity. It helps in controlling the blood sugar level.

Bitter gourd juice - Bitter gourd may be bitter but it is very beneficial for health. It is very beneficial for the patients of type 1 and type 2 diabetes. It keeps the blood sugar level under control.