Sleep: Key To Better Wellbeing
The discussion was moderated by Dr Annurag Batra, Chairman and Editor-in-Chief BW Businessworld and Founder, Exchange4Media. He was in conversation with Antano Solar John and Harini Ramachandran - both creators of Excellent Installations and founders of Antano and Harini Legacy Accelerators.
On having a lot of patients who face problems in their lives like relationship issues & making poor decisions and how many have these problems due to sleep deprivation, Ramachandran, explained, “Sleep is something that has come in the way of wellbeing of people. Those who don’t sleep well, their minds need satiation and rest as they have problems in various aspects of their lives.”
John said that one of the core values he has is that if he can’t help someone, he finds someone who can do it for them. When someone can’t conceive because of a thousand different reasons, it happens when the body wants to do something but there is noise - noise in hormones, noise in their mental abilities. So to teach people about dealing with situations when there is noise – that is installation. With the right focus, relationships can deal with this problem. Personalized predictive intelligence is the key according to him.
They are impacting 20 million people and counting. The problem is - people go to specialists for special things. If you have a gut problem, go to somebody etc. A lot of tests and other procedures are what is recommended to them. Hence, the problems might remain.
A&H (Antano and Harini) works with alcoholics as well. They bring about changes is all their lives. Relationships and people who sometimes lack wisdom need awareness. According to them if one can be precise, it is the diagnostics more than the work. They also said individuals who come to them to be the best versions of themselves actually succeed.
Health and fixing relationships are the key to a happier life. One doesn’t need to compromise any part of their loves to change their lives for the better. The right hormonal balance is very important as well. To reach one’s potential personally and professionally, people have to realise their want for creating a legacy.
“For example, alcoholics may not know what we know about them which will change their careers or relationships,” said John. He went on to say that a great vison can change everything.
Ramachandran underlined, “Our approach is identifying what set of capabilities can create complete rarity. Our job is to reverse engineer and identify what sort of capabilities they have and fortunately we have the technology to rapidly create capabilities and it is different for different people. That is where predictive intelligence comes in. Where you spend your time and what you do matters a lot.”
To have a bar of excellence is important. Antano and Harini are always learning how to build the next bar for their clients. Wellbeing in the digital era makes competition a bit more than without the digital age all about.
“No matter where you reach in your life, there is another bar of excellence. Once you have reached that bar it becomes your average. We look at how we can evolve in all ways to raise the bar,” concluded John.
