These Detox Drinks Would Keep You Healthy In Winters
As soon as the winters arrives, health concerns be the foremost issues. In this season many things have to be taken care of, from diet to prevention from cold. There are some winter drinks made from natural things that detox our body as well as keep us fit and healthy.
Ginger Tea
Ginger is very beneficial for health. It contains many nutrients, which work to keep the body healthy. The taste of ginger is hot, according to this, its consumption in winters is very beneficial for health. In winter, tea should be made by mixing lemon and honey with ginger. Rich in medicinal properties, this tea cures cold, cough, and sore throat. This tea works to increase immunity by detoxifying the body.
Amla Juice
Amla rich in medicinal properties is very beneficial for health as it contains antioxidants, vitamins and many essential minerals which work to keep the body healthy. Drinking Amla juice keeps diseases away. Vitamin C is also present in it, which works to increase immunity to fight diseases like cold and fever during winters.
Pomogranate & Beetroot Juice
Both pomegranate and beetroot are beneficial for health. These are considered to be the best sources of iron and work to detox the body. Drinking pomegranate and beetroot juice in winter strengthens immunity, removes toxic substances from the body, due to which the skin becomes clear. One can make juice by mixing pomegranate and beet separately or together.
