Author
Grand Master Akshar is a Yoga Master | Spiritual Guide | LifeStyle Coach | Yogapreneur
In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream
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Energy dynamics refers to the study or understanding of how energy flows and interacts within a system or environment
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This article navigates do's and don'ts during the solar eclipse for spiritual growth and protection
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Within the vast expanse of the universe lies an endless reservoir of knowledge, waiting to be tapped into by those with open minds and receptive spirit
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Yoga and self-care are essential components of maintaining overall wellness in today's fast-paced world
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Gratitude, when nurtured and embraced, has the power to elevate spiritual awareness
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An old adage is that 'it takes a village to raise a child' and the same holds true today albeit a little differently
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As summer approaches, many find themselves seeking lighter and more refreshing fare to beat the heat
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Emotional intelligence is emotional regulation which is essential for overall mental health and well-being
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Habits are automatic behavioural routines shaped by repetition and reinforcement
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