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Grand Master Akshar is a Yoga Master | Spiritual Guide | LifeStyle Coach | Yogapreneur
The Grand Master has announced that he will hold a number of programmes to provide a holistic approach to lose weight.
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The signs and symptoms of asthma include shortness of breath, tightness or pain in the chest, coughing or wheezing
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During such a trying time, it is important to keep in mind that without a sense of purpose, you could steer yourself towards depression, anxiety and other disturbing conditions
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It is important that we apply the practice of mindfulness to our daily lives, to actively shape, and guide our evolution
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Yoga is an ancient tradition which teaches us lessons on mindful living. Through the practice of asanas, pranayama, and meditation etc. yoga and spirituality helps us to remain in the present moment, and prepares us to take whatever life throws at us one step at a time
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Women are those divine beings that unflinchingly put others above themselves. Right from their physical anatomy to their psychological makeup, they are designed to care for others
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When you stay connected to the present moment without drifting either into the future or float into the memories of your past, then you are successfully practising the art of mindful living
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Through asanas and pranayama, we can keep the body healthy and in good shape. When the body is devoid of disease, illness or limitations, then the mind is freed of this burden and given a chance for better health itself.
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The younger generation are a curious lot, and are open to discussions on multiple faiths. Their sense of wonder makes them receive all their learning in a filtered way. Wise beyond their years, the younger generation is well-read, and prioritise knowledge and information.
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Spirituality becomes that part of one’s self which helps you find meaning, connectedness and purpose in everything that you do. This can be found either in the practice of a philosophy, religion, or way of living.
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