Chronic anxiety is a condition in which a person suffers from anxiety for many years
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Depression causes number of suicides in a year worldwide, therefore, it needs to be treated on time
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There are some mini habits that if included in our daily life, then it may make us stress-free and keep our mental health good
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At times a child who was struggling or avoiding speech develops effortless speech in a few months
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Mental health issues are becoming common day by day and similarly complicated to get someone known about it
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We are so busy with our everyday lives that sleep may feel like a rare thing – something we push until the weekend to catch up
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It is also true that our mental health depends on what we eat, so one must include these food items in their diet
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The change in lifestyle and some bad habits in people are leading to rise in mental illness
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