Author
The author used to work with BW Businessworld as an Editorial Lead for Wellness and Luxury. She has a penchant for education and has studied varied subjects from Psychology to Journalism, Art and design, to Business and Luxury product design
At the recent launch of the Social, Emotional, Ethical (SEE) Learning curriculum in Delhi, His Holiness, the Dalai Lama, shared his thoughts with BW Wellbeingworld. He said that the only way leadership at any level can imbibe these qualities is by educating the next generation. His Holiness emphasised that as leadership emerges from the community, the community itself needs to be holistically educated or balanced.
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Societal pressures are creating a hankering for unrealistic body shapes, but it is not the only reason for eating disorders.
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A fertile womb is not a prerequisite for motherhood. A mother is born the moment a maternal bond is established between a woman and a child. Her life will never be the same, as she sees her heart forever walk outside her body. Celebrating each success and lamenting each loss. Though it is one of the most rewarding roles it is one that is 24*7*12.
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Reaching your greatest potential doesn’t require you to only work harder by adding desirable habits to your already busy life, it also entails eliminating the routines that erode effectiveness and siphon off mental strength
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Ljubljana a small quaint town, has won multiple awards for the work it has done to contribute to the green revolution. They want well-being and quality of life at the top of their agenda
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The world energy gets affected today, as the collective consciousness chooses to focus on fear. It is in these times, our highest priority is to focus our energies on love, compassion and high vibrational thoughts
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People resign to their fate both personally and professionally. If you are not feeling happy at work there is no way your personal relationships can flourish. At such times it is important to communicate with your superiors authentically
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Sexual harassment at the workplace is a nuanced subject which subtly rides on elements of equality and inclusion
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"A women's health decides the health of the family and the nation. Healthy eating serves as a huge support for woman's health," says Shradha Khanna, Head Nutritionist, The Food Analysts
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With the mounting pressures that women deal with in all facets of life, they need to create space within, to flourish
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