Author
Grand Master Akshar is a Yoga Master | Spiritual Guide | LifeStyle Coach | Yogapreneur
Expressing gratitude has a profound impact on mental and emotional wellbeing
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Meditative practice becomes a bridge to the spiritual realms, fostering a profound sense of interconnectedness and universal understanding
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Pollution is the main reason for all kinds of pain and suffering
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In the realm of spirituality, practices like Buddhi Yoga offer a profound path to nurture and enhance our neurological system
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During lunar eclipses, meditation activates the Chandra Nadi (Lunar nerve channels), inducing body cooling and enhancing self-healing capabilities
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To attain work-life balance, it is essential to establish a system that supports a harmonious integration of personal and professional aspects in our lives
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Achieving overall health involves taking care of our physical, mental, emotional, and spiritual well-being
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Exercise is key to a holistic approach of overall wellbeing
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The global impact of the COVID-19 pandemic has brought about significant economic and financial distress, leading to job losses, financial struggles, and business closures
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Promoting well-being in the workplace is essential for a fulfilling and productive work experience
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