Many artistic mediums stimulate our creative side and encourage us to actively solve problems and bring ideas to life
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Studies show that people with perfectionist tendencies are more likely to burnout than others
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Stress related to exams at such a young age might be bad for children's mental and physical health
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By doing breathing exercises, one can benefit spiritually, mentally and emotionally
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Diabetes is called a progressive disease which means it will get worst with time, this thought causes a lot of stress to the person
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We can experience the goodness of this life and develop through love, respect, and kindness via the practise of yoga and spirituality
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There has been an extensive boom in the wellness industry post the pandemic, bringing new trends and methods of wellbeing. 2023 is expected to watch some new popular ways of maintaining wellbeing
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This disorder is caused by the effects of the weather. It is a kind of depression that comes and goes with the seasons
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