Author
Grand Master Akshar is a Yoga Master | Spiritual Guide | LifeStyle Coach | Yogapreneur
The World Health Organisation (WHO) estimates that 1 in 13 individuals globally experience anxiety
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Incorporating spirituality into your daily routine is essential to reap its endless benefits
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Your body's and health's current status are determined by the food you consume
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Yoga treats conditions like eating disorders and addictions as well as lifestyle diseases like diabetes, obesity, hypertension, and cardiovascular concerns
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The festival of colours heralds the arrival of spring after a protracted winter
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Health has various facets, including physical, mental, spiritual, and emotional wellbeing
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One's frame of mind needs to evolve to comprehend the fullness of life
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Being in debt is a complicated situation and there is no easy solution to it except to be free of it
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Yoga leads to a better posture, improved brain functioning, mobility and flexibility etc
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The laughing yoga technique has several advantages. It teaches practitioners how to spice up and enjoy their work
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