Author
Grand Master Akshar is a Yoga Master | Spiritual Guide | LifeStyle Coach | Yogapreneur
Proven methods for boosting energy and vitality are present in this article
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This article guides us through a journey to achieve optimal health and vitality
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Guru, a term denoting one who brings light and eliminates darkness, holds the key to enlightenment by dispelling the shadows that hinder your path towards illumination
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Major depressive disorder, sometimes known as depression, is a significant medical condition that frequently affects people's feelings, thoughts, and behaviour
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Yoga poses build your body up from the inside out, so it's not only about how you appear; it's also about how you feel
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Asanas, pranayama, meditation, mudra, and other aspects of yoga date back thousands of years to experienced Masters
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This article describes how we can create a healthy and productive environment
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We were given the ancient science of yoga as a complete instrument for wellbeing
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When the many facets of physical, mental, emotional, and spiritual health are in top shape, there is holistic well-being
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It is challenging to quiet the mind and give oneself quality time in this chaotic environment when everyone is under so much pressure
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